27 Mar
27Mar

-Stay away from red meat


Meat is a source of creatinine. When your kidneys fail to work adequately, you should reduce meat intake so as to decrease the production of creatinine. But as we all know, meat is a kind of protein. Our body needs protein to maintain its normal function. Therefore, you had better choose some other protein to eat, such as egg white and milk.


-Stay away from strenuous exercises


Creatinine is also from muscle contraction. When you do strenuous exercises, large quantity of muscles will break down into creatinine. Therefore, you should avoid strenuous exercises. But that does not mean you should lie on bed all the time. In fact, you can do some gentle exercises, such as walking and jogging. Their good still outweigh the bad.


-Stay away from some medications


There are some medications that have been associated with high creatinine levels. For example, ACEI and cyclosporine. They are usually used to treat kidney disease, but when your kidneys are severely damaged, they may cause creatinine levels to rise. Therefore, you had better talk to your doctors and stop the medicine under the guidance of doctor.


-Stay away from further kidney damage


Kidney damage is the cause of high creatinine level, so to have a good control of creatinine, you should repair kidney damage and improve kidney function. In our hospital, we use Chinese medicine to set up a good blood environment for the damaged kidneys to heal themselves. After a period of treatment, your creatinine level will go down. Online kidney doctor


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