Are instant grits ok for patients with Chronic Kidney Disease (CKD)? Grits are nutritious foods. Generally, it is ok for CKD patients to eat grits.
1. Fiber in grits
Grits contain fiber which promotes satiety, help regulate blood sugar and cholesterol levels, and promote a healthy digestive system. In this way, constipation in kidney patients can be relieved.
2. Folate
Grits can increase your folate intake. Folate, also known as folic acid, is a B vitamin that aids in the production of DNA and the health of new cells. Folate is also able to prevent anemia. Kidney patients can eat grits.
3. Iron intake
Grits contain iron which is responsible for carrying life-sustaining oxygen, but it also helps make amino acids and supports the immune system. With a strong immunity, it is able to fight against diseases and prevent further damage. Online kidney doctor
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